Vitamin C is one of the safest and most effective nutrients. The benefits of vitamin C may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
Vitamin C for is needed for the growth and repair of tissues in all parts of the body. It helps the body make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels. It is needed for healing wounds, and for repairing and maintaining bones and teeth. It also helps the body absorb iron.
Bioflavonoids are an aid to enhance the action of vitamin C as well as support for proper blood circulation. It also has antioxidant properties.